Polos Ambula (Green Jackfruit Curry)

polos

Polos Curry or Polos Maluwa is a Sri Lankan spicy dish popular among most of people. Polos is the common Sri Lankan name for Baby Jackfruit. Polos Curry tastes good when cooked with a good amount of spices. In Sri Lanka, this is mostly cooked in low flame for few hours & in an earthen pot. It is more tasted if it is cooked few hours before the meal.

 

Ingredients:

  • 1 no of Polos (Baby Jackfruit)
  • 1 large tomato
  • 1-2 green chillies,
  • 1 tbsp Maldivefish (optional)
  • 2 tbsp cut red onions
  • 1/2 tsp turmeric
  • 1 tbsp curry powder,
  • 1 tsp goraka paste
  • 1 clove of garlic
  • rampe/karapincha
  • 3 cups thick coconut milk
  • Salt to taste

Method:

  • Mix turmeric ans goraka with polos and keep aside for about an one hour until tender.
  • Then add all the ingredients to a pan.
  • Cook uncovered in medium heat until the mixture becomes thick.
  • Serve Hot.