
Lamprais is one of Sri Lanka’s most celebrated heritage dishes, originating from the Dutch Burgher community during the colonial era. The name “Lamprais” is derived from the Dutch word lomprijst, meaning “a packet of food.” This iconic dish consists of fragrant rice cooked in stock, accompanied by flavorful meat curry, seeni sambol (caramelized onion relish), brinjal moju (eggplant pickle), ash plantain curry, and a spiced meatball called frikkadel. These components are wrapped in a banana leaf and baked together, allowing the flavors to blend beautifully.
Lamprais is traditionally prepared for special occasions, family gatherings, and festive celebrations. The aromatic banana leaf imparts a unique flavor that makes this dish truly unforgettable.
Preparation Time: 1 hour
Cooking Time: 2 hours
Baking Time: 30–40 minutes
Total Time: Approximately 3½–4 hours
Servings: 6
Ingredients
For the Rice
- 3 cups basmati or samba rice
- 4 cups chicken or beef stock
- 2 tablespoons butter
- 2 cloves garlic, minced
- 1 small onion, finely chopped
- 2 cloves
- 2 cardamom pods
- 1 cinnamon stick
- 2 bay leaves
- Salt to taste
For the Meat Curry
- 750 g chicken or beef
- 2 onions, sliced
- 3 cloves garlic, minced
- 1 tablespoon ginger, minced
- 2 tomatoes, chopped
- 2 tablespoons roasted curry powder
- 1 teaspoon chili powder
- ½ teaspoon turmeric powder
- 1 teaspoon black pepper
- 1 cup coconut milk
- Salt to taste
- 2 tablespoons cooking oil
For the Frikkadels (Meatballs)
- 300 g minced beef
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 slice bread, crumbled
- 1 egg
- ½ teaspoon pepper
- ½ teaspoon salt
- Oil for frying
For Brinjal Moju
- 2 medium eggplants
- 1 onion, sliced
- 2 green chilies
- ¼ cup vinegar
- 2 tablespoons sugar
- ½ teaspoon mustard seeds
- Salt to taste
For Seeni Sambol
- 3 large onions, thinly sliced
- 2 tablespoons chili flakes
- 1 tablespoon sugar
- 1 tablespoon tamarind pulp
- 2 tablespoons oil
- Salt to taste
For Ash Plantain Curry
- 2 green plantains
- 1 cup coconut milk
- 1 teaspoon curry powder
- ½ teaspoon turmeric
- Salt to taste
Additional Items
- 6 banana leaves (softened over heat)
- 6 boiled eggs (optional but traditional)
Step-by-Step Instructions
Step 1 – Cook the Rice
Heat butter in a large pot.
Add onions, garlic, cloves, cinnamon, cardamom, and bay leaves.
Cook until fragrant.
Add the rice and stir for two minutes.
Pour in the stock and cook until the rice is tender but not mushy.
Set aside.
Step 2 – Prepare the Meat Curry
Heat oil in a pan.
Sauté onions, garlic, and ginger until fragrant.
Add tomatoes and spices.
Cook for a few minutes before adding the meat.
Pour in the coconut milk and simmer for 45–60 minutes until the meat is tender and the gravy is thick.
Step 3 – Make the Frikkadels
Combine minced beef, onion, garlic, bread crumbs, egg, salt, and pepper.
Mix thoroughly.
Shape into small meatballs.
Deep fry until golden brown.
Drain on paper towels.
Step 4 – Prepare Brinjal Moju
Slice the eggplants into strips.
Deep fry until golden.
Cook onions, mustard seeds, vinegar, sugar, and chilies together for a few minutes.
Add the fried eggplant and mix well.
Allow it to cool before serving.
Step 5 – Cook the Seeni Sambol
Heat oil in a pan.
Cook sliced onions slowly until caramelized.
Add chili flakes, tamarind, sugar, and salt.
Cook until the mixture becomes dark brown and jam-like.
Step 6 – Prepare the Ash Plantain Curry
Peel and cube the green plantains.
Cook them with curry powder, turmeric, coconut milk, and salt until tender.
Allow most of the liquid to evaporate.
Step 7 – Assemble the Lamprais
Place a softened banana leaf on a clean surface.
Add:
- A generous portion of rice
- Meat curry
- One or two frikkadels
- Brinjal moju
- Seeni sambol
- Ash plantain curry
- One boiled egg (optional)
Fold the banana leaf securely into a parcel.
Tie with kitchen string if necessary.
Step 8 – Bake
Preheat the oven to 180°C (350°F).
Bake the wrapped parcels for 30–40 minutes.
The banana leaf will become aromatic and lightly charred.
Serve hot.
Additional Details
Cooking Tips
- Banana leaves should be lightly heated over a flame to make them flexible before wrapping.
- Use homemade stock for richer-flavored rice.
- Prepare the side dishes a day ahead to save time.
- Baking the wrapped parcel is essential, as it allows all the flavors to blend together.
- Do not overfill the banana leaf to ensure easy folding.
Traditional Side Dishes
Lamprais is commonly served with:
- Brinjal Moju
- Seeni Sambol
- Ash Plantain Curry
- Frikkadels
- Chicken Curry
- Beef Curry
- Boiled Egg
- Lime Pickle
- Cucumber Salad
Variations
- Chicken Lamprais – The most popular version, featuring chicken curry.
- Beef Lamprais – Made with richly spiced beef curry.
- Pork Lamprais – A traditional Dutch Burgher variation using pork.
- Mixed Meat Lamprais – Combines chicken, beef, and frikkadels for a hearty meal.
- Vegetarian Lamprais – Includes vegetable curries, lentils, mushrooms, and plant-based cutlets instead of meat.
Storage
- Refrigerate baked Lamprais for up to 2 days.
- Reheat in an oven at 180°C (350°F) for 15–20 minutes, keeping the banana leaf intact.
- Lamprais can also be frozen for up to 1 month. Thaw overnight in the refrigerator before reheating.